18K views · 375 reactions | I'll show you how to easily address the weakness in the GLUTE MEDIUS muscle and three ways to progress the exercises depending on your current strength level. | ATHLEAN-X | Facebook
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Ditch the guesswork and train with precision. Follow me step-by-step to ensure every rep counts and you maximize your results in the gym Beginners to pros, full gym or no equipment at all… there’s nothing that can stand in the way of you and your new “ATHLEAN” body. | ATHLEAN-X
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