7.6K views · 49 reactions | “Today was a fun training session! Lifts are feeling good and snappy snappy.” - @freeyourself83 Desiree Morgan crushing these lifts in the StayPut Shorts and Team Martins Crop! Shop Now: https://barbellapparel.com | Barbell Apparel | Facebook

1.1K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook