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We can’t change the pain factor for him or which muscles spasm and when they do and how long it lasts or what we were doing to cause it. He woke up wailing about his back, so we iced it, used heat, massaged it, and talked about what we can control… let’s list the good things that we love. Not featured are the names of all the people he knows. It’s a good reminder when life is heavy… instead of making a list of complaints, make a list of the good and focus on that instead. It’s rare to live life
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