20 Minute Full Body Yoga for Flexibility | Beach Yoga Flow
19:41
YouTubeYoga with Victoria
20 Minute Full Body Yoga for Flexibility | Beach Yoga Flow
Take 20 minutes to reconnect with your body and breath in this full body yoga class by the beach. This gentle flow focuses on flexibility, mindful movement, and deep stretching to help release tension, improve mobility, and leave you feeling refreshed and recharged. We’ll move slowly and intentionally through poses that target your entire ...
166 views5 months ago
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