Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
Mar 26, 2018
biohackerslab.com
Exercise and Fasting: this newly-published paper suggests fasting hurts exercise, but the results don’t quite support the conclusion. Let’s discuss! #fasting #fastingtips #exercise #omad #insulinresistance #hunger | Dr. Bikman
1:43
Exercise and Fasting: this newly-published paper suggests fasting …
7.7K viewsDec 7, 2021
FacebookDr. Bikman
36K views · 835 reactions | #exercise #womenshealth #metabolism #fasting #fastingforhealth | Dr. Bikman | Facebook
1:09
36K views · 835 reactions | #exercise #womenshealth #metab…
35.6K views3 weeks ago
FacebookDr. Bikman
#muscle #exercise #keto #ketodiet #lowcarb #insulinresistance #metabolism #ketones | Dr. Bikman
1:16
#muscle #exercise #keto #ketodiet #lowcarb #insulinresistance #met…
10.6K views9 months ago
FacebookDr. Bikman
Exercise causes an acute increase in testosterone. Soy protein blunts this response. https://www.tandfonline.com/doi/full/10.1080/07315724.2013.770648 | Dr. Bikman
1:41
Exercise causes an acute increase in testosterone. Soy protein blunt…
10.2K viewsMar 25, 2020
FacebookDr. Bikman
The best #exercise is the one you will do! This amazing study found that 9 days of sedentary living caused #insulinresistance in healthy people, which isn’t surprising. What was shocking is that even four weeks of resuming exercise wasn’t enough to fully undo the #metabolic damage! The takeaway: it is better to do something (anything!) than nothing at all. #metabolism #muscle #liftweights | Dr. Bikman
1:01
The best #exercise is the one you will do! This amazing study found …
5.3K viewsJul 3, 2023
FacebookDr. Bikman
The debate will continue long after this, but this study shows that resistance training improves insulin resistance better than aerobic training. Choose wisely! #exercise #weightlifting #running #insulinresistance #metabolism #lowcarb #keto | Dr. Bikman
1:02
The debate will continue long after this, but this study shows that resi…
8.7K viewsMay 26, 2024
FacebookDr. Bikman
1:00:42
Peterson Academy | Dr. Benjamin Bikman | Why We Get Sick | Lectu…
2.6K views2 weeks ago
YouTubePeterson Academy
18:16
No Adult Over 60 Years Old Can Afford to Skip These 3 Exercises […
53 views2 months ago
YouTubeBikeman Hub
5:04
Dr Ben Bikman: Exercise empowers muscle to pull in blood glucose
1.5K viewsDec 30, 2020
YouTubeDoctorsToTrust
1:39:33
How Insulin Resistance DESTROYS Your Brain & Causes ALZHEIMER'…
343.4K viewsJun 17, 2021
YouTubeDhru Purohit
36:06
59: Energy Toxicity and Insulin Resistance with Dr. Ben Bikman
68K viewsJun 6, 2024
YouTubeBen Bikman
1:06:14
Fat Cell Scientist: How To Lose Drastically More Fat By Manipulati…
372.5K viewsJan 27, 2022
YouTubeDhru Purohit
58: Sleep and Insulin Resistance with Dr. Ben Bikman
53.9K viewsMay 31, 2024
YouTubeBen Bikman
1:26:40
Insulin Resistance | Ben Bikman | Why We Get Sick
98.8K viewsAug 6, 2020
YouTubeLive Your Own Fit
39:15
Dr. Ben Bikman: Insulin Resistance and Hyperinsulinemia
18.5K viewsJul 27, 2023
YouTubeGaining Health
The Metabolic Health Crisis - Dr. Benjamin Bikman | Real Talk With …
4.6K views9 months ago
YouTubeZuby
9:41
7 MIN Back & Biceps Workout FT. Brandon William
213.2K viewsDec 12, 2022
YouTubeTHENX
1:30:53
Fat Accumulation & Female Metabolism with Dr. Benjamin Bik…
105.8K viewsDec 11, 2023
YouTubeDr. Stephanie Estima
37:38
Dr. Benjamin Bikman - 'Ketones: The Metabolic Advantage'
373.2K viewsMar 28, 2019
YouTubeLow Carb Down Under
0:43
Superman - Back Exercise - Bodybuilding.com
78.7K viewsJul 3, 2013
YouTubeBodybuilding.com
54:38
Dr Ben Bikman - Why We Get Sick from Insulin Resistance
44.6K viewsFeb 11, 2020
YouTubeBioHackers Lab
17:41
Balance Beam Workout | Whitney Bjerken Gymnastics
466.5K viewsOct 19, 2019
YouTubeWhitney Bjerken
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.4K viewsMar 19, 2019
YouTubePain Science Physical Therapy
31:24
Dr. Benjamin Bikman - 'Insulin at the Center: A New/Old Paradigm for M…
104.1K viewsNov 14, 2020
YouTubeLow Carb Down Under
5:57
Back and Biceps Workout by Jeremy Scott | Men's Health
103.1K viewsApr 30, 2018
YouTubeMen's Health
36:01
Dr. Benjamin Bikman - 'Insulin vs. Glucagon: The relevance of dietar…
704.5K viewsApr 8, 2018
YouTubeLow Carb Down Under
34:34
Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat'
818.9K viewsMar 17, 2017
YouTubeLow Carb Down Under
1:05:57
Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
640.5K viewsMar 26, 2018
YouTubeBioHackers Lab
59:54
Insulin and ketons with Ben Bikman, PhD — Diet Doctor Podcast
192.1K viewsDec 17, 2019
YouTubeDiet Doctor
See more videos
Static thumbnail place holder