This is a super quick 3 min ab workout that takes you through SEVERAL of my favorite ab chiseling exercises. Don't be fooled...just because it's short doesn't mean it's easy! Do it now! Also, what do you want for your new workout on Monday? | Blogilates
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This is a super quick 3 min ab workout that takes you through S…
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FacebookBlogilates
101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook
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EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
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blogilates.com
So here's the thing. Wanna get abs? You already have them!!! They're just laying underneath a layer of fat! And that's totally natural. But! If you want to help your abs peek out while strengthening your core, then try this routine here! It's a mixture of ab exercises and cardio to help you burn dat fat! Do each move for 45 sec each (all out crazy hard!) and make sure you get both sides! You can see the full workout from my 6-Week Body Toning Bootcamp on YouTube! | Blogilates
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So here's the thing. Wanna get abs? You already have them!!! They're j…
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Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates
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Oh my goodness guys. This workout is insane!!! Your lower ab…
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Just dropped a brand new ab workout with NO crunches OR sit ups, You don't even need to get down on your mat! Full workout on my YouTube channel! | Blogilates
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