How level four pros literally throw BODY SHOTS. #boxing #masterboxing #boxingtraining #throwingpunches #profighter | Master Boxing
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How level four pros literally throw BODY SHOTS. #boxing #masterbo…
689.5K viewsFeb 9, 2023
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Coach Antonio on Instagram: "English Body shots build fighters on BOTH sides. When you practice body shots, it’s not just the one throwing that’s improving — the one wearing the belly pad is leveling up too. For the puncher: • Builds real power and technique • Teaches accuracy and shot placement • Conditions the knuckles, wrist, and forearm • Develops balance while attacking • Helps you stay relaxed and explosive at the same time For the pad holder: • Conditions the core and lungs • Builds tough
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Coach Antonio on Instagram: "English Body shots build fighter…
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