Brian D. Johnston, MD, MPH | UW Medicine
Brian D. Johnston, MD, MPH | UW Medicine
Dec 25, 2013
uwmedicine.org
Brian johnston on Instagram: "This dude @justinkirk74 has a a lot of nerve wearing a #celtics jersey in #newyorkcity knowing it’s #knicks nation out here!"
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Brian johnston on Instagram: "This dude @justinkirk74 has a a lot of n…
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Do this arm workout and you can just ditch sleeves for good. 💪💪💪 @ Your Training Partner If Its Arm Day Athlete: @thebrandonjohnson 🔥 Muscle-Building Training Programs (LINK IN BIO)🔥 | WORKOUT DETAILS | 1. Seated Alternating Dumbbell Curl: 5 sets, 10-12 reps 2. Dumbbell Skullcrusher: 5 sets, 10-12 reps 3. Reverse Barbell Curl: 5 sets, 10-12 reps 4. Bench Dips: 5 sets, 10-12 reps 5. Hanging Incline Dumbbell Curl: 5 sets, 10-12 reps 6. Dumbbell Kickback: 5 sets, 10-12 reps | Bodybuilding.com
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Do this arm workout and you can just ditch sleeves for good. 💪💪💪 @ Yo…
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1.9K views · 51 reactions | You’ve got a personal trainer. I’m kinda like your personal philosopher. :) Join Fortune 500 CEOs, Olympic coaches, Best-selling authors and 7,500+ other forward thinking people who are growing their lives! | Brian Johnson | Facebook
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