The Strength Training Routine of Bruce Lee
0:16
YouTubeMartial Arts Techniques
The Strength Training Routine of Bruce Lee
In this video, we dive deep into the strength training routine that helped Bruce Lee achieve his legendary physique and combat power. Discover the exercises and principles behind his functional training approach, designed to build explosive strength, speed, and agility. From compound movements to unconventional workouts, Lee's strength training ...
22.1K views7 months ago
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