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Referências: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake DOI: 10.1016/j.cmet.2019.05.020 Effects of skipping breakfast on health DOI: 10.1016/j.jpsychores.2012.01.003 Breakfast consumption and weight loss: a randomized controlled trial DOI: 10.1016/j.jada.2013.01.003 Livro Guyton & Hall Fisiologia Médica: Capítulo 67 e 68: Metabolismo de Carboidratos e Metabolismo da Glicose e Controle de Glicemia Livro Nut
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