Stop chasing velocity and start chasing longevity! So many players overlook the most important part of pitching and just throwing period. That’s arm care. If you’re not, at minimum, doing band work, then I don’t know what to tell you when you eventually hurt yourself chasing velocity. @crossoversymmetry is a great place to turn to for the best bands in the game! 🙌 #baseball #pitching #armcare #baseballdad #softball | Upper Class Sports
1:14
Stop chasing velocity and start chasing longevity! So many players overlook the most important part of pitching and just throwing period. That’s arm care. If you’re not, at minimum, doing band work, then I don’t know what to tell you when you eventually hurt yourself chasing velocity. @crossoversymmetry is a great place to turn to for the best bands in the game! 🙌 #baseball #pitching #armcare #baseballdad #softball | Upper Class Sports
657 views8 months ago
FacebookUpper Class Sports
Lifestyle and Longevity
22:17
Lifestyle and Longevity
Oct 9, 2014
CNA
Why chasing longevity could be ruining your life (and your finances)
27:18
Why chasing longevity could be ruining your life (and your finances)
2 months ago
MSNHer Money
Why chasing longevity could be ruining your life (and your finances)
0:57
Why chasing longevity could be ruining your life (and your finances)
2 months ago
MSNHerMoney
I’ll be 44 this year. My goals are different.I’m not chasing numbers — I’m chasing longevity.I still train hard. I still challenge myself. But ego lifting? That’s a young man’s game.If you’re trying to build size, yes — you’ll need to move heavy weight at some point.But it needs to be controlled, intentional, and earned over time.Don’t lift to impress. Lift to progress | Myron Jackson
1:19
I’ll be 44 this year. My goals are different.I’m not chasing numbers — I’m chasing longevity.I still train hard. I still challenge myself. But ego lifting? That’s a young man’s game.If you’re trying to build size, yes — you’ll need to move heavy weight at some point.But it needs to be controlled, intentional, and earned over time.Don’t lift to impress. Lift to progress | Myron Jackson
173.2K viewsApr 30, 2025
FacebookMyron Jackson
Stop chasing a long life, start building a vibrant one. ✨ Dr. James Rouse is sharing the science-backed blueprint for true longevity—where purpose meets physical health. Join us on October 22, 6PM at the EDSA Shangri-La Hotel to learn the Power of Making Better Choices. Purchase your tickets at any Healthy Options store or online 🔗 bit.ly/HOTalks_DrJamesRouse | Healthy Options
0:27
Stop chasing a long life, start building a vibrant one. ✨ Dr. James Rouse is sharing the science-backed blueprint for true longevity—where purpose meets physical health. Join us on October 22, 6PM at the EDSA Shangri-La Hotel to learn the Power of Making Better Choices. Purchase your tickets at any Healthy Options store or online 🔗 bit.ly/HOTalks_DrJamesRouse | Healthy Options
68.3K views7 months ago
FacebookHealthy Options
Everyone’s chasing a longer life… but most people focus on the wrong things. If you want true longevity, master this triad, your future self will thank you. Don’t skip this. | Dr. Tarang Krishna
0:50
Everyone’s chasing a longer life… but most people focus on the wrong things. If you want true longevity, master this triad, your future self will thank you. Don’t skip this. | Dr. Tarang Krishna
6.7K views4 months ago
FacebookDr. Tarang Krishna
1:05
Want to live LONGER and look BETTER? Do these 5 things. Most people chasing longevity are doing it WRONG. If you’re not strong, muscular, lean, and fit—your “clean diet” won’t save you. Here’s how to actually extend your life AND look damn good doing it: 1. Get STRONG (your bodyweight isn’t a challenge—it’s your playground). 2. Build MUSCLE (more muscle = more life). 3. Boost VO2 MAX (heart and lungs > aesthetics). 4. Stay LEAN (10–15% for men, 20%ish for women). 5. CONTROL your blood pressure.
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The Social on Instagram: "From biohacking to extreme wellness routines, the obsession with living longer has gone mainstream. 💭 But some experts say it’s crossing into unhealthy territory – so much so that psychologists have coined the term “longevity fixation syndrome” to describe an anxiety-driven, compulsive obsession with living as long as possible. @melissagrelo opens up about her own struggle with chasing longevity, and reminds us that being healthy doesn’t have to mean doing the absolute
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Instagramthesocialctv
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Something interesting happens at 50. people stop chasing trends and start thinking about longevity, independence, and purpose. Health becomes more than just avoiding illness. it becomes the foundation for the next chapter of life. if this season of life has you thinking differently about your health, you're not alone.#after50 #thrivingafterretirement
43 views2 months ago
TikTokmetaphysician.vel
0:12
Elise Joan | Aging in Reverse | Holistic Longevity | | 👉🏼👉🏼There’s a difference between chasing youth and building longevity… Here’s the truth: Anti-aging sells insecurity. Longevity on the... | Instagram
8.2K views3 months ago
Instagramelisejoanofficial
0:19
Chasing skinny = Restriction Chasing strong = Empowerment When you chase skinny, you’re trying to shrink yourself You’re punishing your body, feeling empty, and waiting for confidence to magically appear Newsflash: Making yourself smaller won’t make you feel bigger Chasing STRONG is the total opposite. It’s about building yourself up and unapologetically taking up space. It’s fueling your body to do cool shit, adding in foods that give you life, and building the muscle that actually changes how
257 views4 months ago
TikTokbeckydcfitness
1:26
Lubov Stark | Longevity Coach on Instagram: "Longevity isn’t about chasing trends or quick fixes. It’s about understanding your biology and working with it. Transform your cellular health & reduce your biological age with Me In this episode, I sit down with @karinasafarovacoaching to talk about: • biological age vs chronological age • how daily habits influence cellular health • why stress, mindset, and routines matter more than most people think • how to slow aging in a sustainable, realistic w
89 views3 months ago
Instagrammylongevityguide
1:15
Most people are chasing longevity in the wrong places. Sleep. Diet. Gut health. Movement. The research has never been clearer. Stress, shame, and poor sleep inflame the body just as much as bad food. This new episode explains why healing always starts with the basics. #biohacking #garybrecka #drwillcole #drtaraswart #theultimatehumanpodcast
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