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From a dietitian who’s neurodivergent and deals with chronic illness, some days, food prep and eating are just plain hard—whether it’s sensory overload from a complex meal or chronic fatigue keeping me out of the kitchen. That’s real talk. That’s why I’ve learned to rely on uncomplicated, nutrient-packed meals that require minimal effort, like this Simple Kale Caesar Salad 🥬. It checks all my boxes: easy to assemble, satisfyingly crunchy (hello, sensory preference!), and full of fiber to suppor
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