Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
1:34
YouTubeFlexyMe
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K)
Unlock Full Splits & Deep Backbend! Flexibility Training! (4K) Achieve full splits and extreme backbend flexibility with this fast and aesthetic yoga routine. Perfect for dancers, gymnasts, contortionists, and anyone looking to improve leg and back mobility, open hips, and enhance body control. 💥 What You Will Learn & Improve: • Full ...
141 views4 days ago
Shorts
David Abbasi, MD | Orthopedic Sports Surgeon on Instagram: "Contortionists demonstrate extraordinary flexibility due to a combination of genetics, connective tissue elasticity, joint structure, and years of controlled training. Movements such as extreme neck rotation or fitting the body through small openings rely on highly mobile joints, flexible ligaments, and muscles that can safely lengthen under load. In some individuals, looser connective tissue and greater joint range allow for movements
0:33
8.6K views
David Abbasi, MD | Orthopedic Sports Surgeon on Instagram: "Contortionists
drdavidabbasi
Contortion training with coach Zohar (Beginner / Intermediate)
52:28
14.7K views
Contortion training with coach Zohar (Beginner / Intermediate)
Zohar Yoga Flex
Related Products
Contortion Yoga Art
Leg Contortion Flexible
Contortionist Stretching Exercises
#Contortion Exercises
Beginner's CONTORTIONISM Tutorial ✨ 3 Exercises to Increase Flexibility
Beginner's CONTORTIONISM Tutorial ✨ 3 Exercises to Increase Flexibility
YouTubeMay 11, 2023
CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
YouTubeApr 1, 2023
Top videos
Extreme Triple Fold! Circus Backbend Secrets! (4K)
1:25
Extreme Triple Fold! Circus Backbend Secrets! (4K)
YouTubeFlexyMe
28 views19 hours ago
How to become a Contortionist! | Contortion Tutorial
5:40
How to become a Contortionist! | Contortion Tutorial
YouTubeAnna McNulty
860.8K viewsApr 17, 2021
Extreme Triple Fold! Circus Backbend Secrets! (4K)
1:34
Extreme Triple Fold! Circus Backbend Secrets! (4K)
YouTubeFlexyMe
151 views3 days ago
Contortionist Shows
Amazing Contortionist Performance Highlights
0:19
Amazing Contortionist Performance Highlights
TikToknmtflex
2.3K views1 month ago
Inflyta on Instagram: "The instagram reel of contortionist executing precise balances and acrobatic poses atop a row of basketballs in a blue-lit room, showcasing exceptional flexibility and core strength through handstands, splits, and dynamic transitions. The caption "bro has so much free time" playfully nods to the years of dedicated practice needed for such feats, eliciting humorous and bewildered reactions in replies, like aspirations for similar leisure pursuits. Shared by @PicturesFoIder
0:17
Inflyta on Instagram: "The instagram reel of contortionist executing precise balances and acrobatic poses atop a row of basketballs in a blue-lit room, showcasing exceptional flexibility and core strength through handstands, splits, and dynamic transitions. The caption "bro has so much free time" playfully nods to the years of dedicated practice needed for such feats, eliciting humorous and bewildered reactions in replies, like aspirations for similar leisure pursuits. Shared by @PicturesFoIder
Instagraminflyta
4.2K views1 week ago
Spider-Woman in Training: Impossible Contortion Moves
0:09
Spider-Woman in Training: Impossible Contortion Moves
YouTubeZero Equipment Fitness Ideas
1.4K views1 week ago