56K views · 468 reactions | Doing deep core exercises like these will help heal your diastasis recti and tighten your tummy after having a baby. A new 7 minute follow-along core workout just dropped on our YouTube channel - get the full workout here: https://youtu.be/glGAaxl7h34 #mommytummyfix #diastasisrecti #deepcoreexercises #postpartumrecovery #physicaltherapy #abrehab #abexercises | Mommy Tummy Fix | Facebook
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