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#ad One of the biggest misconceptions I hear about eating for better blood sugars? That you have to give up rice. 🍚 You don’t! It’s all about choosing the right type of rice, paying attention to portions, and pairing it with protein, fiber, and fat. That’s why I love @Parish Rice It has a lower glycemic index (GI 41) and more protein than traditional white rice, making it a great option when you want to enjoy rice while still being mindful of your blood sugar. I like to build my plate with: 🍚
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