EMDR Session 4: After 1 Year of Bad Sleep, EMDR Did This
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YouTubeNavigating AWEtism with Theresa Lyons, PhD
EMDR Session 4: After 1 Year of Bad Sleep, EMDR Did This
👉Work With Us: https://awetism.co/work-together (Explore ways to get more structured support beyond YouTube.) Session 4 of EMDR taught me something important: how you structure healing matters. We slowed down, stayed with one memory, processed a positive memory too… and my nervous system responded in ways I didn’t expect. Better sleep ...
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