Gentle Yoga for Seniors: Easy Poses for Daily Health | Golden Life Wellness
3:35
YouTubeGolden Life Wellness
Gentle Yoga for Seniors: Easy Poses for Daily Health | Golden Life Wellness
Welcome to **Golden Life** – your go-to channel for staying healthy, active, and happy after 60! In this video: Gentle Yoga for Seniors: Easy Poses for Daily Health 💡 What you’ll learn in this video: Gentle yoga is one of the best ways to keep your body flexible, your joints healthy, and your mind calm — especially after 60. In this ...
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