Gestalt Theory Explained | Figure-Ground Relation & Laws of Learning | KPSC LP/UP Psychology Shorts
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This old woman / young woman illusion is a perfect Gestalt therapy example of figure2ground: whatever becomes figure feels like the whole truth, and everything else fades into the background. Same thing happens in real life. Stress, shame, and survival mode can lock us into one version of the story. Gestalt work helps you notice what you’re making “the main thing” right now… and what’s been sitting in the background waiting to be seen. What do you see first: the young woman or the old woman? #th
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