You need this homemade Gatorade 🙌
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Erica | Anderson Acres on Instagram: "HOMEMADE GATORADE 16c water 1 1/2 tsp salt 1c coconut water 1 1/2c lemon juice 1-2c sugar 1c fruit (fresh or frozen) puréed and strained or sub juice Mix. Store in the fridge for up to a week. #homemade #homemadefood #drinkoftheday"
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Erica | Anderson Acres on Instagram: "HOMEMADE GATORA…
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Olivia James on Instagram: "Homemade “Gatorade” ❤️🥤 Try this natural & refreshing way to replenish electrolytes without artificial dyes or refined sugars. • 2 cups cubed watermelon • 1 cup coconut water (an excellent source of potassium and natural electrolytes) @simpletruth4u • Juice of 1 whole lime (or about 1/4 cup of lime juice) • 1/4 to 1/2 teaspoon sea salt (essential for replenishing sodium lost through sweat) @celticseasalt is what we used 😀 • 2 tablespoons honey or maple syrup (we use
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