Compression socks gets the blood and other fluid that goes to your legs back into your circulation. Not only do they reduce leg swelling, but they improve wound healing on the legs, help prevent and treat varicose veins, and reduce risk of blood clots. Some people with bad peripheral artery disease should talk to their doctor before using compressing stockings. #compressionsocks #dermatologist #fyp

Yoga for Focus and Calm — 'I don't want no distractions'

ipbotelhomaquinas on IG has a machine I want to try out. Anyone else with Scoliosis just looking for the one machine to pop you right back in? I'm glad I'm not a doctor.