Low Ferritin & Iron Deficiency: Signs, What I Learned, and Next Steps
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Wondering why your iron and ferritin levels take so long to improve? ❤️ Your red blood cells live for about 120 days, so your body needs time to produce new, healthy red blood cells with enough hemoglobin to carry oxygen efficiently. Iron supplementation first helps restore hemoglobin and red blood cell production, while rebuilding your stored iron, called ferritin, can take several additional months. That’s why consistency is key, even if you don’t notice improvements right away! ✨ #lowiron #fe
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Why are my fingers so cold? At first we thought it was because my iron levels were low. Well I raised my iron levels. No longer borderline anemic. Fingers are still cold. We don't know why. Also no hypothyroidism, diabetes, Raynaud's syndrome, or smoking. My mom's fingers are like this too. Could be genetic. #ivydoll #science #thermalcamera
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Short videos

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Low Ferritin & Iron Deficiency: Signs, What I Learned, and Next Steps
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Why are my fingers so cold? At first we thought it was because my iron levels were low. Well I
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