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15 minutes of rowing > 25 minutes of running. Don’t argue, just row. 🚣‍♂️🔥 #RowingVsRunning #GymRat #Cardio #Efficiency #FitnessMotivation #FitnessFacts | Fitness Facts

15 minutes of rowing > 25 minutes of running. Don’t argue, just row. 🚣‍♂️🔥 #RowingVsRunning #GymRat #Cardio #Efficiency #FitnessMotivation #FitnessFacts | Fitness Facts

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