How To Be Less Judgmental: 19 Tips That Really Work
How To Be Less Judgmental: 19 Tips That Really Work
Jun 3, 2018
aconsciousrethink.com
1.7K views · 82 reactions | 9/27/2020 Contrary to popular belief,...
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1.7K views · 82 reactions | 9/27/2020 Contrary to popular belief,...
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Judging yourself for judging yourself is a common struggle for folks working on perfectionism, shame, and self-compassion. It’s important to Cope Ahead for judgments, so you’re more likely to see them in real-time. And then, have your non-judgmental and self-compassionate statements ready… “I’m doing the best I can, and I need to do better.” “I made a mistake; that’s to be expected when I’m learning something new that’s really hard.” “I’m a human, and humans make mistakes. One mistake doesn’t ma
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