Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
29.6M viewsOct 12, 2016
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77K views · 256 reactions | You know what sounds perfect after a long day? Unwinding with Calm, the #1 app for sleep, relaxation, and meditation. Good news – as the exclusive hotel partner of Calm, Hilton brings guided meditations, Sleep Stories, and breathing exercises to over 2,400 hotels in the U.S. and Canada. So you can go from spent to supercharged on your next stay. Sweet dreams.  https://hil.tn/illxea | Hilton | Facebook
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