Early morning lemon balm tea. Here’s what you can do with fresh herbs. This morning I’m making lemon balm tea with raw chicory. 1.Rinse and Prepare Leaves: Rinse the fresh lemon balm leaves well and gently bruise or tear them to release their essential oils. 2.Add to Teapot: Place the prepared leaves in a teapot or a heatproof mug/jar. 3.Pour Boiling Water: Bring fresh water to a full boil and pour it over the leaves. 4.Steep: Cover the container and let the tea steep for 5 to 15 minutes, depend
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3 ways to use lemon balm: Tea 🫖 just boil fresh lemon balm leaves in water, and drink! Maybe add a little honey if you want. It’s such a refreshing tea and has been known to help calm you, and be good for your tummy too. Mosquito repellant 🪰 mosquitos hate the smell of lemon balm, so you can rub fresh leaves on your arms and legs to ward them off for a short time. Great for evening garden walks! Lemonbalm pesto 🍝 use lemonbalm in place of basil in your favorite pesto recipe and watch it becom
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:: LEMON BALM :: 🌿💚🌿 There are some exceptional herbal remedies that play a vital role in supporting our emotional and mental health, providing solace and tranquility. Today, I'm pleased to introduce you to one of the most uplifting herbs in the Western materia medica—Lemon Balm. Its remarkable ability to elevate our spirit and mind sets it apart from many other remedies. One of the main ways I use Lemon Balm is for its gentle nervine relaxant properties. When you're feeling stressed, anxious
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