Starting your day with a workout? Give our equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. #athomewithNH | Nuffield Health
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Starting your day with a workout? Give our equipment-free condition…
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Have you tried Nuffield Health 24/7 yet? We now have over 300 workouts on the platform for you to view. ⭐️You can access it for FREE as part of your membership and it's also now available as a digital only membership for non members for just £6.99 per month. ⭐️Full of amazing workout content as well as expert help from our physiotherapists and emotional wellbeing therapists. ⭐️Join us on a device which suits you across iOS, Android, Apple TV and Firestick Did we mention it’s free for members? Cl
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13K views · 32 reactions | Looking for a way to get the kids to burn off some energy indoors? Olivia, our PT, leads this super fun workout designed especially for them to do at home! Remember to let us know how you get on using #athomewithNH! You can find more home workouts to suit all ages and abilities here: https://bit.ly/34M1wwE | Nuffield Health | Facebook
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25K views | Join Olivia today for a 30 minute stretch and mobilise workout. This is a great workout for all abilities and will help to increase flexibility and reduce muscle stress. Why not try this one today? #AtHomeWithNH | Nuffield Health | Facebook
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25K views | Join Olivia today for a 30 minute stretch and mobilise wo…
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3K views · 24 reactions | Find out how to perform the barbell curl correctly with this instructional film from Nuffield Health, with Personal Trainers Abby Carpenter and Tan Quddus. Build strength in your arms as you increasing reps and weight over time. | Nuffield Health | Facebook
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3K views · 24 reactions | Find out how to perform the barbell curl co…
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Never skip leg day with Nuffield Health 24/7! With our brand new series of lower body workouts to help tone and shape your lower body, there’s never been a better time to subscribe! https://bddy.me/3mQCI0N Nuffield Health is completely free for members and just £6,99 per month for digital only membership. Tell us in the comments below how you get the motivation to #NeverSkipLegDay | Nuffield Health
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Workout anytime, anywhere with Nuffield Health 24/7. Browse, stream and download over 300 clinically approved classes. | Nuffield Health
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