30-Minute Total-Body HIIT Workout With Natalie White | POPSUGAR FITNESS
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30-Minute Total-Body HIIT Workout With Natalie White | POPSUGAR FITNESS
Get ready to challenge yourself with fitness trainer Natalie White, who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa Fonseca! In this routine, you'll start with a warmup that will activate your arm and core muscles. You'll increase the intensity throughout the workout with plank holds, shin ...
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