Plyometric Box Jumps For Beginners #plyometrics
0:28
YouTubePierre's Elite Performance
Plyometric Box Jumps For Beginners #plyometrics
7 Plyometric Box Jumps for Beginner Athletes #PEPFast ⁣ 👥 Follow PierresElitePerformance⁣ 📲 Share - Save - Tag a Friend⁣ ⁣ ⚡️Increase your athletic performance and bounce by incorporating plyometric box jumps into your training! Checkout our youth training program and speed programs for access to next level performance ...
106.7K viewsFeb 28, 2024
Shorts
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Top videos
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
0:21
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
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Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
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Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump …
168K views8 months ago
Instagrambradjbecca
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
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Short videos

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106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
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