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0:28
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BOSU
Cardio Plyo Stability?! 🔥😈 Say less. We’re absolutely loving this workout by @diwata_0518 Our Balance Trainer adds extra difficulty to these toe taps, burpees, lunges, squats, and
BOSU. BOSU · Original audio. Cardio Plyo Stability?! 🔥😈 Say less. We’re absolutely loving this workout by @diwata_0518 Our Balance Trainer adds extra difficulty to these toe taps, burpees, lunges, squats, and lunges. Have you tried upping the ante by incorporating a Bosu Ball? ⁉️ Not yet? No worries, head to www.bosu.com to snag ...
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