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The Experiment that Changed Longevity Science Forever: Calorie Restriction (Dr David Sinclair)
One of the most important discoveries in longevity science happened nearly 100 years ago. In the 1930s, scientist **Clive McCay** and his colleagues made a remarkable observation. By reducing calorie intake in laboratory rats by about **30–40%**—while still providing adequate nutrition—they dramatically extended the animals' lifespan ...
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