7 PAIN RELIEF Exercises | Upper Back Pain | RHOMBOID | At-Home
0:17
YouTubeMeredith Shirk
7 PAIN RELIEF Exercises | Upper Back Pain | RHOMBOID | At-Home
Tight upper back or rhomboid pain? These 7 gentle exercises are designed to relieve tension and restore mobility—no equipment needed! Click to watch the full video and feel better fast! ‎ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 http ...
3.3K views7 months ago
Shorts
Fix Your Rhomboid Pain With This Quick Exercise!
1:00
11.9K views
Fix Your Rhomboid Pain With This Quick Exercise!
Precision Movement
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
1:05
109 views
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
Rehab With Shaina
Rhomboid Strengthening
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
2.1M viewsJul 25, 2022
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
4:34
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
YouTubeBody Fix Exercises—for over
12.9M viewsOct 17, 2021
Anatomy, Function & Dysfunction Rhomboid Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
8:48
Anatomy, Function & Dysfunction Rhomboid Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
168.9K viewsMay 11, 2018
Top videos
Top 4 Exercises to Relieve Rhomboid Pain Fast
0:38
Top 4 Exercises to Relieve Rhomboid Pain Fast
YouTubeRehab With Shaina
2K views6 months ago
One Move for Instant Rhomboid Muscle Pain Relief
1:00
One Move for Instant Rhomboid Muscle Pain Relief
YouTubeSpineCare Decompression
31.9K views2 months ago
Effective Rhomboid Pain Relief Stretch in Physical Therapy
Effective Rhomboid Pain Relief Stretch in Physical Therapy
TikTokphysicaltherapysession
424.6K viewsNov 13, 2023
Rhomboid Stretching
Actions of the Rhomboids and Traps
0:21
Actions of the Rhomboids and Traps
YouTubeThe Muscle PhD
34.7K viewsAug 19, 2020
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
8:59
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
YouTubeBody Fix Exercises—for over
1.2M viewsFeb 24, 2023
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor Speaks
5:05
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor Speaks
YouTubeDoctor Speaks
28K viewsApr 6, 2021
Top 4 Exercises to Relieve Rhomboid Pain Fast
0:38
Top 4 Exercises to Relieve Rhomboid Pain Fast
2K views6 months ago
YouTubeRehab With Shaina
One Move for Instant Rhomboid Muscle Pain Relief
1:00
One Move for Instant Rhomboid Muscle Pain Relief
31.9K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Effective Rhomboid Pain Relief Stretch in Physical Therapy
Effective Rhomboid Pain Relief Stretch in Physical Therapy
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
Fix Your Rhomboid Pain With This Quick Exercise!
1:00
Fix Your Rhomboid Pain With This Quick Exercise!
11.9K viewsOct 30, 2024
YouTubePrecision Movement
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
109 views8 months ago
YouTubeRehab With Shaina
Fix Your Rhomboid Pain Fast | Best Exercises for Upper Back Relief
0:21
Fix Your Rhomboid Pain Fast | Best Exercises for Upper Back Relief
3 views3 months ago
YouTubeRehab With Shaina
Rhomboid pain stretches #backpain #rhomboids #midbackpain #stretches #stretching #flexibility
0:16
Rhomboid pain stretches #backpain #rhomboids #midbackpain #stretc…
10K views4 months ago
YouTubeJames Tang Fitness
Standing Overhead Reach while Pressing Arms Back to Activate R…
659 views10 months ago
YouTubeLaura Garrett
0:57
Fast Rhomboid Pain Relief Neck Stretch
2.3K viewsApr 17, 2024
YouTubePerformance Place Sports Care & Chiropractic
0:59
Finish strong with face pulls, a killer move to hit your upper back, rhom…
5.3K views3 weeks ago
YouTubeGET CUT WITH GLASS
1:38
Want Instant Shoulder Blade Pain Relief? Watch This Now
10.6K views10 months ago
YouTubeDr. Jon Saunders
0:15
Effective Rhomboid Stretches for Upper Back Pain Relief
9.9M viewsMar 1, 2023
TikTokchicagosportschiros
0:23
Rhomboid Pain Relief Techniques for Faster Recovery
6.6M views5 months ago
TikTokosteotiaofficial
3 Cable Exercises for a BIGGER Back Workout
2.5M views6 months ago
TikTokdeltabolic
Effective Rhomboid Stretch for Upper Back Pain Relief
1.9M viewsDec 7, 2024
TikTokdraqibjamal
0:23
Magical Stretch for Rhomboid and Scapular Pain Relief
14.4M viewsApr 19, 2024
TikTokphysicaltherapysession
0:05
PHYSICAL THERAPY SESSION on TikTok
1.7M viewsNov 12, 2024
TikTokphysicaltherapysession
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views2 months ago
TikTokosteotiaofficial
Barbell Pull Over Exercise Guide for Back Muscles
7.4M viewsMar 23, 2023
TikToksamfitnesstt
See more videos
Static thumbnail place holder

Short videos

0:17
7 PAIN RELIEF Exercises | Upper Back Pain | RHOMB…
3.3K views7 months ago
YouTubeMeredith Shirk
0:38
Top 4 Exercises to Relieve Rhomboid Pain Fast
2K views6 months ago
YouTubeRehab With Shaina
1:00
One Move for Instant Rhomboid Muscle Pain Relief
31.9K views2 months ago
YouTubeSpineCare Decompression and Chiro…
Effective Rhomboid Pain Relief Stretch in Physical T…
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
1:00
Fix Your Rhomboid Pain With This Quick Exercise!
11.9K viewsOct 30, 2024
YouTubePrecision Movement
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper B…
109 views8 months ago
YouTubeRehab With Shaina
0:21
Fix Your Rhomboid Pain Fast | Best Exercises for Upper …
3 views3 months ago
YouTubeRehab With Shaina
0:16
Rhomboid pain stretches #backpain #rhomboids #mi…
10K views4 months ago
YouTubeJames Tang Fitness
Standing Overhead Reach while Pressing Arms Back t…
659 views10 months ago
YouTubeLaura Garrett
0:57
Fast Rhomboid Pain Relief Neck Stretch
2.3K viewsApr 17, 2024
YouTubePerformance Place Sports Care & Chi…
0:59
Finish strong with face pulls, a killer move to hit your up…
5.3K views3 weeks ago
YouTubeGET CUT WITH GLASS
1:38
Want Instant Shoulder Blade Pain Relief? Watch This Now
10.6K views10 months ago
YouTubeDr. Jon Saunders
0:15
Effective Rhomboid Stretches for Upper Back P…
9.9M viewsMar 1, 2023
TikTokchicagosportschiros
0:23
Rhomboid Pain Relief Techniques for Faster Rec…
6.6M views5 months ago
TikTokosteotiaofficial
3 Cable Exercises for a BIGGER Back Workout
2.5M views6 months ago
TikTokdeltabolic
Effective Rhomboid Stretch for Upper Back Pain Relief
1.9M viewsDec 7, 2024
TikTokdraqibjamal
0:23
Magical Stretch for Rhomboid and Scapular Pa…
14.4M viewsApr 19, 2024
TikTokphysicaltherapysession
0:05
PHYSICAL THERAPY SESSION on TikTok
1.7M viewsNov 12, 2024
TikTokphysicaltherapysession
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views2 months ago
TikTokosteotiaofficial
Barbell Pull Over Exercise Guide for Back Muscles
7.4M viewsMar 23, 2023
TikToksamfitnesstt
Static thumbnail place holder