Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
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How to Locate Trigger Points In The Rhomboids 👉 The rhomboid muscles are a pair of muscles located in the upper back that connect the spine to the inner edges of the shoulder blades. They play a vital role in maintaining good posture and stabilizing the shoulder blades during movement. 👉 Trigger points in the rhomboid muscles can lead to localized pain, typically felt as a deep ache or sharp discomfort between the shoulder blades or along the inner edges of the shoulder blades. 👉 The pain can
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