The Easiest & Tastiest Way to Meal Prep 48g Protein Chicken & Rice
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YouTubedoosifit
The Easiest & Tastiest Way to Meal Prep 48g Protein Chicken & Rice
Easy way to meal prep flavorful rice 🤤 High Protein Cajun Garlic Rice Meal Prep 🍚🧄🥘 Macros (per bowl) ⬇️ 489 calories 48g protein 57g carb 7g fat Chicken marinade ⬇️ 1.5lb boneless skinless 1/2 tbsp olive oil 1/2 tbsp Cajun 1 tsp paprika 1 tsp lemon pepper 1/2 tsp black pepper 1/2 tsp salt ️ Cook on medium heat pan ️ ...
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