The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
2K viewsDec 2, 2020
barbend.com
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
70.6K viewsJul 27, 2017
YouTubePrecision Movement
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
3:27
BIM Lab: 3 Scapular Exercises that will Improve Your Shoulder Function
125K viewsMay 11, 2016
YouTubeBalance In Motion
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
21.4K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Scapular/Shoulder Mobility Drills
5:28
Scapular/Shoulder Mobility Drills
86.5K viewsDec 5, 2014
YouTubeCatalyst Athletics
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengthening Exercises
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158.4K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rotator Cuff- NO EQUIPMENT
17:44
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
181.1K viewsMar 14, 2020
YouTubeAdam Fields DC
6:39
11 Scapular Stabilization Exercises
18.3K viewsJul 6, 2020
YouTubeSET FOR SET
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.4K viewsFeb 17, 2020
YouTubePrecision Movement
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
468.1K viewsJan 30, 2019
YouTubePhysiotutors
0:40
Wall slides for scapular stability
337K viewsFeb 28, 2014
YouTubeTotal PT
2:30
Scapular Lift
11.8K viewsJul 23, 2013
YouTubeMed School Made Easy
1:27
Shoulder Pain - Shoulder Blade Push ups for Scapular Stability wit…
222K viewsAug 11, 2015
YouTubeBody Works Sports Physiotherapy
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
757.7K viewsNov 22, 2020
YouTubeE3 Rehab
0:22
Shoulder exercise - scapular squeeze
242K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
0:53
Scapular Mobilization
2.9K viewsFeb 18, 2020
YouTubeAthlete Restoration Co.
0:15
How to do a Levator Scapulae Stretch | Proper Form & Techniqu…
11.1K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
291.1K viewsSep 28, 2023
YouTubeZack Henderson
3:21
Shoulder: scapular stabilization
43.3K viewsFeb 4, 2014
YouTubeHealth In Balance Physical Therapy
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
47.5K viewsJan 18, 2023
YouTubeWellen
8:25
FIX Scapular Winging with Shoulder Blade Exercises
658.6K viewsMar 17, 2022
YouTubeTone and Tighten
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.6K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
1:37
The “Cuban Press” for scapular strength and stability! MoveU
113.5K viewsJun 23, 2017
YouTubeMoveU
2:38
Scapular Wall Slides
32K viewsNov 4, 2016
YouTubeDr. Taylor Levick
0:38
Scapular strengthening exercise
23K viewsMar 1, 2019
YouTubeRehab My Patient
15:42
Strong Shoulders 3 of 4 for Scapular Stabilization, Rotator Cuff and Delt…
28.3K viewsSep 7, 2017
YouTubeAdam Fields DC
7:26
Scapula Strength & Mobility (Secret to Super Strong Upper Body)
139.9K viewsMar 19, 2021
YouTubeGymnastics Method
1:48
Scap (Scapula) Pull Ups - Tutorial
37.2K viewsJun 23, 2020
YouTubeThe Strength Institute
12:13
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
197.8K viewsAug 7, 2021
YouTubePhysio REHAB
15:15
The BEST SCAPULAR STABILIZATION Exercise with DR…
788.3K viewsJul 19, 2012
YouTubeIntegrative Movement Institute
See more videos
Static thumbnail place holder

Short videos

0:31
How to: Scapular Push-up for Shoulder Mobility
579 viewsSep 25, 2024
YouTubeMuscle Layman
0:51
How to perform a scapular pull up
29.6K viewsJul 7, 2020
YouTubeMike Collette
0:40
Wall slides for scapular stability
337K viewsFeb 28, 2014
YouTubeTotal PT
0:28
Drastically increase your scapular elevation with thi…
11.6K viewsAug 14, 2022
YouTubeCoach Bachmann
0:53
Scapular Mobilization
2.9K viewsFeb 18, 2020
YouTubeAthlete Restoration Co.
0:57
Scapular Mobilization Technique to Treat Should…
13.9K viewsMar 28, 2022
YouTubePhysio Classroom
0:57
How to retract and protract your scapula
458.3K viewsAug 18, 2021
YouTubeMax Euceda
0:12
Shoulder Exercises - Scapular Retraction
45.2K viewsJan 6, 2020
YouTubePure Physiotherapy
0:13
Simple Scap Pull-up Tutorial
288.3K viewsApr 9, 2023
YouTubelivfitkarl
0:59
Scapular (Shoulder Blade) Stabilization Exercise #sho…
1.2K viewsNov 20, 2024
YouTubeElite Sport & Spine
0:22
Scapular Mobilization
394 viewsOct 10, 2020
YouTubePritchette Physical Therapy & Sports …
0:11
Effective Lateral Raises in the Scapular Plane
5.9M viewsDec 22, 2022
TikToktylerpath
0:18
Try a Scapula Push Up And Get Amazing Shoulder Mob…
1.4K viewsOct 4, 2024
YouTubeFIT LIFE REGIME
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.8K viewsOct 9, 2024
YouTubeGRSMcentre
0:36
Scapular stabilization exercises
6.4K viewsJul 29, 2023
YouTubePhysio360Chennai
0:55
Prone scapular retraction to fix shoulder issues
1.3K viewsAug 26, 2022
YouTubeKeva Silversmith
0:14
Scapular retraction exercise
3.3K viewsFeb 12, 2024
YouTubeDrBJP(better-journey-physio)
0:34
Dynamic Scapular Stability Drill
71.4K viewsMay 30, 2016
YouTube[P]rehab
0:08
How to Build Scapular Strength - Scapular Wall Sli…
2 views2 months ago
YouTubeDr. Caleb Burgess, DPT
0:09
Scap pull up for scapular strengthening
62K viewsJul 15, 2022
YouTubeThe Running PTs
Static thumbnail place holder