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Scapular Retractions - Pull-Up Tutorial #pullups #pullupsforbeginners
Watch the related video to learn how to do your first pull-up 💪🏽 My Pull-up course is now available on my app TishK Flow and as a one off purchase with 30% off with the code PULL-UP 😀🤸🏻‍♂️: https://my.playbookapp.io/TishKFit/programs/calisthenics-for-beginners-pull-ups/35157 📱Try my app for free for 7 days 🏋🏼‍♀ ...
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