Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh
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YouTubeTEDx Talks
Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh
Self-awareness has countless proven benefits -- stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10-15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness. As a ...
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Angel Gomez on Instagram: "Mirror Meanings 1️⃣ The Cracked Mirror You see many versions of yourself and struggle to unify them. Often linked to identity diffusion, when the self-concept feels fractured under chronic stress or self-criticism (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You sense uncertainty about who you are or what you feel. Symbolic of low self-clarity, correlated with higher anxiety and rumination (Campbell et al., Journal of Personality, 1996) 3️⃣ The Ornate Mi
0:08
Angel Gomez on Instagram: "Mirror Meanings 1️⃣ The Cracked Mirror You see many versions of yourself and struggle to unify them. Often linked to identity diffusion, when the self-concept feels fractured under chronic stress or self-criticism (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You sense uncertainty about who you are or what you feel. Symbolic of low self-clarity, correlated with higher anxiety and rumination (Campbell et al., Journal of Personality, 1996) 3️⃣ The Ornate Mi
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