Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
18:33
YouTubeSeniorShape Fitness
Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises
Lets increase our heart rate and have fun with this quick cardio calorie burning workout! All moves are low impact and set to a timer so you can go at your own pace. No equipment needed and no jumping exercises. We begin with a dynamic warm up, then perform 12 exercises with a timer that is 45 seconds of work, and 15 seconds rest while I ...
216.6K viewsMar 6, 2023
Shorts
Simple Cardio Workout For Seniors | More Life Health
9:17
131.9K views
Simple Cardio Workout For Seniors | More Life Health
More Life Health Seniors
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go-To" Series | 22Min
24:11
155.1K views
THE BEST Low Impact Standing Cardio Workout For Seniors | Intermediate | "Go
Senior Fitness With Meredith
Senior Cardio Workout
30 Minute Senior Cardio Workout
29:59
30 Minute Senior Cardio Workout
YouTubeFitness With Cindy - Senior
136.1K viewsSep 27, 2018
Senior Fitness - Seated Cardio Exercises
13:22
Senior Fitness - Seated Cardio Exercises
YouTubeSenior Fitness With Meredith
68.2K viewsOct 28, 2019
30 Minute Senior Zumba Cardio Workout
27:51
30 Minute Senior Zumba Cardio Workout
YouTubeFitness With Cindy - Senior
1.4M viewsOct 16, 2019
Top videos
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
186.7K viewsSep 20, 2022
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
652K viewsDec 1, 2019
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
647.6K viewsDec 29, 2022
Low Impact Cardio for Seniors
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
YouTubeSenior Fitness With Meredith
38.4K viewsApr 16, 2023
10 minute Cardio Warm Up Workout // Low Impact Exercises for Seniors & Beginners
10:39
10 minute Cardio Warm Up Workout // Low Impact Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
77.9K viewsJan 24, 2022
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
YouTubeThe Body Coach TV by Joe
1.4M viewsNov 24, 2020