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When it comes to estimating body fat, a DEXA scan is the gold standard, boasting an error rate as low as 1-2%. Other body fat tests such as bioelectrical impedance analysis and skinfold caliper testing may result in a 3-5% error rate even under optimal testing conditions. #fitness #bodybulding #fit #fatloss #weightloss #athlete #workout #getfit #fittok #fitcheck #fyp
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