SHOCK FITNESS STUDIO on Instagram: "In the house and you want to work your core? We got you! Workout:🏋️ 20 HEEL TAPS 20 SIX INCH DECLINES 20 V-UPS 20 ALTERNATING KNEE DRIVES 20 SLIDER BURPEES (USE PAPER PLATES) Complete FIVE rounds ✔️✔️✔️✔️✔️✔️ Follow us for more tips!!!! #shockfitnessstudio #fitness #fyp #gym #explore"
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SHOCK FITNESS STUDIO on Instagram: "In the house and you …
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