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Have you noticed this helping snoring before? Supporting the chin can briefly stabilize that space and reduce noise, especially in mouth breathers. This does not treat sleep apnea, but it helps explain why small changes in position can make a noticeable difference in the moment. PMID: 25126035 VC: @definitionofjoy Follow @doctorsoood to improve your health IQ and for similar content. #snoring #sleephealth #medical #sleepapnea #health
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