Peter Levine, creator of Somatic Experiencing therapy, explains what happens when you witness something disturbing. That twisted gut feeling? It's your body storing the experience and telling your brain there's danger—even long after the moment has passed. For the full archive of #10percenthappier podcast episodes, head to app.danharris.com. IPMF | Dan Harris
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Dive deep into the world of Somatic Experiencing with Dr Levine, the revolutionary developer of this transformative approach designed to help us access the body’s stored memories in order to heal trauma. Dr Levine explains why releasing trauma is so IMPORTANT to our overall health, wealth, and ability to connect with others. He shares how traditional doctors initially didn’t understand somatic experiencing and how the alarming prevalence of sexual trauma in our society impacts the way we communi
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Peter A Levine, PhD, Somatic Experiencing pioneer, shares a personal story about moving through trauma (from his book "In an Unspoken Voice") in this clip from the 2020 Networker Virtual Symposium: https://bit.ly/2yAasZZ | Psychotherapy Networker
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