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Could you do this? #vagusnerve #somatichealing #nervoussystemregulation #neuroscience #stressrelief
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Did you know that Sjögren’s disease can affect the nervous system, including the autonomic nervous system (ANS)? The ANS is part of the peripheral nervous system (PNS), and helps to regulate body processes you don’t have to think about - like breathing, making your heart beat, digesting your food, or regulating your body temperature. “Dysautonomia” is the broad term for when the ANS isn’t working as it should. Sjögren’s is thought to be the second leading cause of dysautonomia behind diabetes. A
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TikTokmanderous
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Replying to @❤️Xi²❤️ Sciatica somatically connects to feeling stuck or conflicted about moving forward. The sciatic nerve is the largest in the body, running from the lower spine down each leg — it literally governs forward movement. When it’s irritated, the question worth asking is: what forward movement in your life feels blocked or frightening? Fear about money and the future, survival anxiety, being forced in a direction you don’t want to go — all of it can show up here. Sarno identified sci
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TikTokyourbodyremembers
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do you do this?? this is a weirdly specific sign that your nervous system is dysregulated 👇🏼 holding your arm in the air like this is your body’s attempt to decrease overload you subconsciously do this to try to bring your body back to it’s baseline, but it only works while you hold your arm up like this... your nervous system to get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of constant stress when your nervous system gets overlo
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TikToktheworkoutwitch
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