45 MINUTE SPIN CLASS: SUMMIT TABATA HIIT | INDOOR CYCLING WORKOUT (WITH TIMER)
45:13
YouTubeKirsten Allen
45 MINUTE SPIN CLASS: SUMMIT TABATA HIIT | INDOOR CYCLING WORKOUT (WITH TIMER)
Get your sweat on with this demanding 45 minute indoor cycling class! Ride with me through the spin workout rhythm of Tabata training and climbs! WORKOUT OUTFIT OF THE DAY: https://creatoriq.cc/3RSCAeB *As part of the lululemon creator network, I earn a commission on all purchases made. Here is the full workout: Warm-Up: 5 minutes (including 6 ...
113.9K viewsNov 10, 2020
Spin Class
✨Legacy Spotlight✨ SPIN CLASS ✨Why do a Spin Class you may ask?! Well, here’s 9 reasons you should consider it a try! -It’s easy on the joints -Decreases stress -Burns calories -Improves strength -Builds mental strength -Strengthens core -Gives sense of community -Promotes a healthy heart AND it’s FUN!!!✨ ✨Get your SPIN on with one of our AWESOME instructors! Check the schedule and be sure to SIGN UP on the MINDBODY APP✨ #legacyracquetandfitness #spinclass #cycle #staystrong | Legacy Racquet and
0:47
✨Legacy Spotlight✨ SPIN CLASS ✨Why do a Spin Class you may ask?! Well, here’s 9 reasons you should consider it a try! -It’s easy on the joints -Decreases stress -Burns calories -Improves strength -Builds mental strength -Strengthens core -Gives sense of community -Promotes a healthy heart AND it’s FUN!!!✨ ✨Get your SPIN on with one of our AWESOME instructors! Check the schedule and be sure to SIGN UP on the MINDBODY APP✨ #legacyracquetandfitness #spinclass #cycle #staystrong | Legacy Racquet and
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