10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
Jun 8, 2022
daniwinksflexibility.com
5 MUST DO STRETCHES FOR YOUR FRONT SPLITS | Split stretches for dancers & beginners flexibility
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GET YOUR SPLITS FAST!! How to do the splits even for the most INFLEXIBLE figure skater! This is my EXACT stretching routine that got me my splits. You need to be consistent and stretch most days, but in just a few weeks you’ll be doing the splits! Although having your splits and being flexible isn’t required in figure skating, it will help you a lot! And these are just great stretches for recovery after skating! Follow for more off ice figure skating videos! #figureskating #iceskatingtiktok #ice
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