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The best thing you can do to start labor naturally? Nothing. ✨ Your body and baby know when the time is right. Trying to force labor with castor oil, spicy foods, or long walks can create stress and exhaustion, neither of which help labor progress smoothly. Instead, trust the process and focus on rest, nourishment, and movement that feels good. Your body is wise, and when baby is ready, labor will begin exactly as it’s meant to. 💛 #trustyourbody #naturalbirth #holisticpregnancy #babyknowsbest #
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