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Sternocleidomastoid (SCM) Exercises and Stretches
8:53
YouTubeFauquier ENT
Sternocleidomastoid (SCM) Exercises and Stretches
Muscular like pain or soreness involving the region immediately below the ear may occur due to a tight sternocleidomastoid muscle or SCM. This discomfort may extend into the ear often leading some to think an ear infection may be present. Targeted exercises to the SCM muscle may help alleviate not only the neck discomfort, but also the ear pain ...
87.8K viewsMay 13, 2024
Sternocleidomastoid Muscle Anatomy
1. Sternocleidomastoid (SCM): Origin and Insertion
0:10
1. Sternocleidomastoid (SCM): Origin and Insertion
YouTubeChanil Jung Chriopractic
3.6K viewsOct 13, 2023
Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
1:00
Visual Anatomy 3D - Facts about the Sternocleidomastoid muscle
YouTubeGraphicVizion
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Sternocleidomastoid
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Sternocleidomastoid
YouTubeInside Us
15.2K viewsJun 14, 2023
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