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YouTubeTreino Mestre
Exercício Stiff com barra livre - Execução e Dicas
Veja a execução correta do exercício stiff com barra livre e joelhos estendidos. Temos também um artigo completo com 5 dicas que vão fazer você ter muito mais resultados! Veja: https://treinomestre.com.br/stiff-como-utiliza-lo-corretamente-em-seu-treino-5-dicas-importantes/ 🎯Já imaginou ter seu treino preparado pelo personal do Treino ...
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