【滿月游泳 Full moon swimming】 . 今天是中秋節，祝各位粉絲中秋快樂，中秋節與游泳的關係，在國外反而感覺更直接，滿月游泳（Full moon swimming / moonlight swim）指的是在滿月之夜，在海洋、湖泊或開放水域於夜間下水、在月光下游泳的活動。其魅力在於 夜間的寧靜、月光映照水面、感官經驗加強、與自然更親近，以及那種略帶冒險、不在日常範圍的感受。 這種活動近年在英國、澳洲、美國等地逐漸流行起來，作為一種小型的社群活動或年度儀式，滿月夜游不只是刺激，也可能對身體、心理有益，但要以安全為前提。 . 國外游泳者的心得中，可以歸納出以下幾個常被提到的吸引力如下： 1.稀有感 / 儀式感 滿月只有每月一次，是一個自然節奏，讓游泳不只是運動，而帶點儀式、紀念的意味。 2.感官強化 / 感受不同 夜間、月光下，視覺、聽覺、觸覺都更敏銳；水、月、星的呼應讓體驗更豐富。 3.社群與共享 很多滿月泳是小群體一起下水，彼此有共鳴與陪伴感。 4.挑戰與超越自己 在夜間、低能見度、水溫較低的環境下游泳，需要克服心理障礙，是自我挑戰的一部分。 5.走出舒適圈與自然共舞 在
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