3 Exercises for Tibialis Posterior Tendonitis
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YouTubeRehab Science
3 Exercises for Tibialis Posterior Tendonitis
Today's video covers three exercises that can help reduce pain associated with tibialis posterior tendonitis or tendinopathy. Tibialis posterior is a relatively small muscle that runs along the inside of the lower leg. This muscle acts to invert and plantarflex the ankle and helps support the medial arch of the foot. Dysfunction of the tibialis ...
254.6K viewsJan 21, 2023
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