69K views · 20 reactions | Want to get toned? That means it’s time to build some muscle! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isometrics can build strength, and if you enjoy this type of training, that’s fantastic. But remember, “tone” refers to muscle tone - which is where weights will take you far. ️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #persist #strengthtraining #toned #lean #muscle | Marcus Filly | Facebook
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